Description
jackfruit is generally considered a “heaty” fruit in traditional medicine practices. It is known to increase the body’s internal heat, which is why it is often recommended to be eaten in moderation.
- Heaty Nature: Jackfruit is classified alongside fruits like durian, mango, and lychee that are high in calories and sugar, which increase body heat.
- Recommendation: While nutritious, it is advised to consume in moderate amounts to avoid excessive internal heat, which can lead to indigestion or a feeling of discomfort, according to.
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